SERVICES
EDUCATIONAL
TRAUMA-INFORMED WORKSHOPS
From my peer-lived experience overcoming trauma as well as my professional experience researching, facilitating, and educating about trauma recovery, I deliver workshops with both perspectives. Having first hand experience, I am aware of what works and what doesn't for both professional and client. Whether you are interested in education for yourself, clients, or staff, I'm here to help! Let's talk
Laugh & Learns
Focusing solely on laughter and humour, this workshop is designed to simply take the stress off through laughter. Incorporating simple improv games into this hour long fun time allows participants to learn to be mindful in the moment through laughter. I have done this workshop with elementary school-aged children, adults experiencing mental health, and corporate professionals and laughter truly is the best medicine at any age!
Public Speaking
I love any opportunity to share my resilience, strengths, and hopes! Through my formal education in psychology, and my lived experience of overcoming trauma and championing my resilience, I am a motivational speaker and my goal is to inspire!